Oct
25
Mon
2021
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Oct 25 @ 19:00 – Oct 30 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL FALL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, 2021: 6-11/9/21  and 27/9-2/10-20 special price – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com www.ashramvillasunshine.com

Highlights including in the price:

*

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 50 EUR/night/person (normal price 100 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Nov
8
Mon
2021
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 60% discount! @ Ashram Villa Sunshine
Nov 8 @ 19:00 – Nov 13 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 60% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL FALL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 60 % = 275 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com www.ashramvillasunshine.com

Highlights including in the price:

*

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 50 EUR/night/person (normal price 100 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Nov
22
Mon
2021
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 60% discount! @ Ashram Villa Sunshine
Nov 22 @ 19:00 – Nov 27 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 60% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL FALL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group special offer – 60 % = 275 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 50 EUR/night/person (normal price 100 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Jan
17
Mon
2022
Work Away Community Living – Share sunshine, ecolife, yoga & friendship SUPER PRICE! @ Ashram Villa Sunshine
Jan 17 @ 12:00 – Apr 30 @ 12:00
Work Away Community Living - Share sunshine, ecolife, yoga & friendship SUPER PRICE! @ Ashram Villa Sunshine
Welcome to our Work Away Community Living – Give yourself a restart – Share sun and light and maybe you take work with you:)
Do you want try to live in a Community and to get off the hamster-wheel you’re on back home? Maybe swap the winter dark for all-day sun with the Mediterranean light filling your living room?
Restart and refresh yourself this fall with a Long-term Retreat/Community life at Ashram Villa Sunshine in sunny Sitges, just south of Barcelona.
These tumultuous times have turned everything upside down, but they also give us the chance to reflect on how we live our lives, our relationships, the footprint we leave on this earth, how we can contribute to a healthier, more balanced life – and world.
We invite you to join with like-minded people and enjoy an environment where we try to answer these questions, while addressing the lifestyle, dietary and spiritual changes we can make to positively alter our lives. All in a relaxing, peaceful location, at a very reasonable price.
THE EXPERIENCE YOU´LL ENJOY:
Here at Ashram Villa Sunshine, we’re offering Long-term Retreat a Community living (minimum 2 weeks stay up to 1-5 month) for groups of up to 10, from November 2021 through April 30, 2022.
This unique time and place afford the opportunity to explore living in harmony with Mother Earth, to consume sensibly and be able to give back. Under the Mediterranean sun, we’ll buy local produced food, cook and eat together sustainable, delicious vegetarian/vegan food, while tending to our living quarters, the garden – and our chickens.
We invite you to lots of quality time for your self and and also wonderful time to share and practice in a small group; yoga, meditation, dance/training, breathing exercises, sharing circles, and whatever skill or specialty people want to contribute during their stay. All to enable us to grow and develop in peace in a religious-agnostic, drug-free setting.
YOUR INVESTMENT/The cost of a calmer existence:
*You contribute 390 EUR/person/month our 120 EUR/week for accommodation in a double room or multi-bed suite, plus 270 EUR/person/month or 90 EUR/week– which covers all daily meals, operating costs of the house, insurances, access to our car/transportation, etc.
Single rooms are provided subject to availability, at an extra premium of 200 EUR/month or 50 EUR/week.
30 EUR/person per stay will go to our Help Fund for, such as those who have difficulty financing their stay.
WHEN TO COME:
Reserve your place for at least 2 weeks up to 1 month or maximum of 5 months between November 2021 through April 30, 2022. The most we can accommodate together is 10 people per month, Covid Safe; these guests are selected via interview, and by considering their different requests, to create the best group dynamic. Changes of guests take place at the beginning of every new month or middle of the month.
WHO YOU ARE:
You’re an open, mature soul with both feet on the ground, who wants to share, develop and experience this journey together with others. It doesn’t matter if you come single, coupled, with friends, or whether you’re young (minimum 18 years), middle-aged, or mature. As long as you’re curious, candid and longing and curiosity to discover new sides in yourself and want to develop your full potential. The laungage that mainly will be speaking during the stay is English.
HOW TO GET IN TOUCH:
Please contact me, Mikael at mr@mikaelreuterberg.com with a a brief letter saying who you are, when you’d like to come and any questions you have. We’ll contact everyone who’s interested by phone/zoom, and arrange information meetings via ZOOM for anyone interested to know, ask or suggest more.
Once we have assembled your group, all participants will confirm their place by paying 30 EUR to our help found plus 2 weeks rent in advance. After that, you’ll all be invited to digital webinars to get to know each other a little better before you arrive.
A TYPICAL DAY:
Each group will naturally form their own desired weekly program, 5 days a week. Please remember there will be plenty of time for self-development and independent activities or time for your own work.
*Breakfast is self-service and is taken when the participants themselves want/Free individual activities during the day, for exempel yoga & meditation, mindful walk, massage or.
*14.00-15.30: Main Meal Today chef make a delcious vegan 3 course dinner, and have assistans to make the table and clean with dishes afterwards.
After the main meal, we have a sharing session -Here we appoint our food teams, decide what needs to be done that day (house/garden duties, shopping, etc.), and determine the daily activities that a group member might contribute.
Meals will perhaps be in silence and reflection, the Supper is self sevice or done volontaty by someone in the group.
***
Sign up or more information: to Mikael Reuterberg/Founder and Director of Ashram Villa Sunshine. Email: mr@mikaelreuterberg.com Phone/Whatsapp: +34650838020
For more info about Ashram Villa Sunshine please visit www.ashramvillasunshine.com or Facebook: Ashram Villa Sunshine Sitges Barcelona, or our Instagram: Ashramvillasunshine.
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Jan 17 @ 19:00 – Jan 22 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com  and whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 65 EUR/night/person (normal price 130 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Feb
7
Mon
2022
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Feb 7 @ 19:00 – Feb 12 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com  and whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 65 EUR/night/person (normal price 130 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Feb
21
Mon
2022
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Feb 21 @ 19:00 – Feb 26 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com  and whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 65 EUR/night/person (normal price 130 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Mar
7
Mon
2022
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Mar 7 @ 19:00 – Mar 12 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com  and whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 65 EUR/night/person (normal price 130 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.

Mar
21
Mon
2022
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group – 50% discount! @ Ashram Villa Sunshine
Mar 21 @ 19:00 – Mar 26 @ 12:00
SUNSHINE RETREAT WITH YOGA & HEALING DIET Reduced group - 50% discount! @ Ashram Villa Sunshine

SUNSHINE RETREAT – SPECIAL OFFER!
Welcome to Ashram Villa Sunshine Sitges Barcelona.
Whole package; loding, yoga, half board, coaching, cooking classes, excursions etc.
Available seats in reduced group, special offer – 50 % = 375 EUR/pack (Normal price 750 EUR)

Refill energy, bring back your body and soul balance. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food.
During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created.

Info & book: mr@mikaelreuterberg.com  and whatsapp: +34 650838020

www.ashramvillasunshine.com

Highlights including in the price:

  •  Daily 1-hour meditative yoga class each day; Yoga & Meditation Based on Kundalini and restorative yoga, with chanting and pranayamas.
  • 1 guided yogic walk by the beach.
  • 30 minutes individual coaching.
  • Food class, some meals of the cocking will be done together with the participants.
  • Nighttime relaxing and voluntary activities (meditation, sound healing, chakra breathing, etc)
  • Half board meals: breakfast in silence, vegan / veggie lunch or dinner. (Participants are welcome to use the house kitchen for easy cooking.)
  • 5 nights lovely accommodation in double room or multi-bed suite. Single room 30 EUR extra per night.
  • Sharing circle each day.
  • Come one day before or stay on night longer including breakfast 65 EUR/night/person (normal price 130 EUR)

Skill level: Beginner/Intermediate/Advanced

Language: English, Spanish and Swedish

Very welcome to our little paradise, Best wishes Jan Mikael Reuterberg & co workers.