Do you need to charge the batteries before a long dark winter, here you have the chance!
SUNSHINE RETREAT WITH HEALING DIET AND MEDITATIVE YOGA TRAINING
-Refill energy, bring back your body and soul balance.
In a magic setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan & veggie food. During the days the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy is created.
The retreat includes:
Half board; Breakfast, lunch or dinner, own cooking can be done at certain times.
Accommodation in double rooms, single rooms is provided on request *
Meditative Yoga Class 1, ½ hour each day, based on Kundalini yoga and Medical yoga.
Individual coaching; 30 minutes, one time each week
Cooking class, vegan & veggie, once a week, the chef teaches his delicious recipes.
Guided mindfulness walk “A Japanese Forest and Mountain Bath” 2 hours walk, once a week
Special price = 490 EUR/ person * (150 EUR supplement for single room)
5 nights in double rooms *, 5 breakfasts, 5 lunches or dinners, 4 yoga classes, 1 coaching conversation, 1 Cooking class, 1 mindfulness walk.
* Flights not included
* Accommodation for extra night: 50 EUR / night including breakfast. (Normal price 90 EUR)